Sleep

Wednesday, May 8, 2019

Wednesday, May 8, 2019

More than half of Britons struggle to sleep away from home

More than half of Britons struggle to sleep away from home

More than half of Britons struggle to sleep away from home

Sleeping in a bed that is not your own is highly likely to lead to a poor night’s sleep, a study has found.

Tuesday, November 6, 2018

Tuesday, November 6, 2018

Early risers are less likely to develop breast cancer, study claims

Early risers are less likely to develop breast cancer, study claims

Early risers are less likely to develop breast cancer, study claims

Women who are at their best early in the morning are less likely to develop breast cancer than those who are not, a study has found.

Tuesday, August 7, 2018

Tuesday, August 7, 2018

Sleeping more than 10 hours increases premature death, research suggests

Sleeping more than 10 hours increases premature death, research suggests

Sleeping longer than the recommended seven or eight hours a night has been linked with a higher risk of premature death.

Thursday, July 21, 2016

Thursday, July 21, 2016

Warm showers, cold flannels and keeping your sheets in the freezer: talkRADIO's guide to summer sleep

Warm showers, cold flannels and keeping your sheets in the freezer: talkRADIO's guide to summer sleep

Summer sleep: Warm showers, cold flannels and keeping your sheets in the freezer

Sleep expert Sammy Margo tells Jonny Gould and Ash how stay cool and snooze in a heatwave